We all want long thick hair but it can be hard work achieving it. Thought I would share a hair tip, for long thick hair! Do you know that green tea benefits your hair and scalp? the hair benefits that you can get from green tea.
- Hair growth stimulation
- Soothes psoriasis and dandruff.
- Strengthens an conditions hair
If it seems that your hair is growing too slowly and you want it to grow faster, then green tea may be the answer to your problem. According to experts, the epigallocatechin gallate (EGCG) found in green tea can help in hair loss prevention. This strong antioxidant has been found in researches to be an effective hair growth stimulant.
Soothes Psoriasis and Dandruff
If your familiar or suffer with psoriasis your probably searching for the best treatment to help, by using green tea on your hair can reduce the symptoms of psoriasis by reducing the inflammation. Apply green tea an hour or two before showering. It is also recommended to drink green tea, maybe replace your daily coffee or tea. Green tea is also great for dandruff (yes, dandruff!) so if you have flakey scalp make sure you get your daily dose of green tea to sooth skin and calm dandruff.
Me personally I dislike drinking tea, the taste is vile in my opinion! so if your like me you can apply green tea to your hair by using a natural shampoo that includes green tea as the active ingredient. You can also rinse your hair with green tea after using your regular shampoo to treat your dandruff or psoriasis.
When choosing a shampoo with green tea, choose one that doesn’t contain any harmful chemicals. Some green tea shampoos contain parabens or sodium lauryl sulphate which are harmful chemicals that may cause scalp irritations, so that's something to note down when shampoo shopping!
Strengthens and Conditions Hair
Green tea hair products can also strengthen and condition your hair because it contains panthenol, vitamin E, and vitamin C, which are all ingredients in most hair conditioners.
The vitamin E in green tea helps restore damaged or dry hair, while the vitamin C helps protect your hair from UV radiation. The panthenol in green tea softens and strengthens your hair and helps prevent split ends.
You can also get these hair benefits by drinking green tea, but the best method is to apply a green tea hair product directly on your hair. Choose a hair product that contains EGCG or real green tea extract. I hope this little green tea chit chat has helped those of you wondering why green tea is recommended for good hair growth and health!
My best trick is to soak 3-4 green teabags in almond oil. Warm for 20 mins or so in the microwave. Wait for the teabags to slightly cool. Then place the green teabags on your scalp area, covering with cling film. Leave for 2 hours or so. Before washing out use a hair dryer for 15 mins over the cling film. Then wash and let your hair dry naturally. This is a great way to speed up hair growth. And stop hair loss. Do this at least once a week.
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